As I write this I am trying to come up with the best way to present without causing overwhelm because let’s be honest, it’s a lot of layers and nuances that are specific to me and my perception.
That’s why I am going to present to you the key concepts that I use and apply in variations to achieve my goal. I believe these are the essence of universal truths that make up a comprehensive toolkit. Everything stems from these and everything flows back into the wisdom held within these concepts.
That’s a bold claim I realize, but then if it wasn’t, it wouldn’t be a fun experiment, would it?
Before the concepts, first let me share with you a few things that can be labeled as the guidelines for a healthy practice. I like to think of them as the skeleton that helps effectively mobilize the knowledge of the concepts into personal experiences.
When I work any tool or technique keeping these as guidelines, I’ve never failed.
There are five core concepts at the heart of my practice. They have helped me understand and experience the reality for what it is and helped me unfold into the person I am destined to be.
I have found that there is a natural law of consciousness, the essence of which is experienced and described in different ways by different people and these below, is how I describe them. My intention is that you walk away with the essence, use any words that make sense to you.
I have had to take each thought, past memory, feeling, fears and mental blocks and process them through these filters. With each question and there were many more questions which come into my head which must be looked at, must be dealt with. And that I do.
But I find as I have started to use these daily, it became easier and easier to work through creating a reality and still staying in that state of happy.
There is more to say about each of these, nuances that aren't captured here and personal examples that demonstrate how it's worked out. That has prompted me to create an opportunity for you, the reader, to join me on a platform where you can actively participate in working these in your life.
I am working out the details and I will have an invitation for the 'State of Happy' series sent out soon. My hope is that each of you join me.
As always, Written with Love
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