Intention In A New Identity

We continue with the series of emails that aim at bringing you on a journey with me to level up our skills, confidence, performance and happiness. 
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Last week we did The unnecessary habit of Self Sabotage. This week we are looking at how to Intention In a New Identity.

Self Identity, the what and who we 'think' we are, is a HUGE player in not only what we manifest but also how we interact with the manifestations. 

Most of us have an idea of what we'd like to become, what we hope to manifest into. 

But I think we fall short for mainly two reasons: One, we do little to nothing to inch towards what we'd like to become and stay in the old patterns that got us there. And two, we might be all over the place with our thoughts and have too many conflicting realities that we try to focus on.

For the first pitfall, we have the Self Sabotage challenge to help us break out of self-defeating actions. 

For the second, we are going to spend this week getting clarity on the 'Identity' we are wanting to be and amping up the energy associated with it. 


Here's what you need to do for the challenge:

• First, identify the various areas of your life, think of these as various compartments that may up the persona that is YOU. List these out. 

• Next, identify two areas that you want to create deliberate intention. These should be two that feel like a priority or ones that give you most fulfilment. List these out.  

 

• Now for each identified area, write down details of the manifested reality, what does it look like, what would happen, what would show up, how would you show up in this reality. Write till it's inspired writing and feels good. Write as much or as little, the key is feeling good while describing it. 

 

• Once you have completed the written part of this challenge, spend 5-10 mins each day playing out the details in your head. Visualize certain details, think about how it will make you feel, feel those feelings completely, ask yourself what would you do if it were true, is any part of that an action you can do now and then do that now.

It's the Time for the Little Wins!

The little win is all about narrowing the focus to two areas of our lives where we want to attract change. Why only two?

Because we don't want to repeat the pattern of taking on too much and being all over the place. We tackle two, make a shift, then take on two more... Chip away at the mountain. This is a surer way to achieve success in levelling up the energy work. 

Clarity and Amping up our Energy. That's what we are after. 


Just For the week: 
It's Monday and we have six days to go. So just for this week, your mission, is to spend 5-10 minutes each day visualizing the new identity, the reality that will manifest and the emotions that you'd have if that new identity were true. 

Just this week. For six more days. 

During the week, make a note of any inspired action you took or any good thing that happened as a result of the visualization. 

That's it. Write down what you saw unfold during the day as you visualized your intentions.

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I hope you have fun with this assignment this week and you get to experience the little wins! I am going to send you something next week, which will further our levelling up exercise. 

Yes, you can share with me what you have identified, follow up questions and of course your little wins too! Written with Love
Ruby


Do not hesitate to contact me if you'd like to get support clearing the energy, all coaching services are donation based.