Scared Lessons From The Biggest Change in 2017

This is the last of the series of emails that aim at bringing you on a journey with me to level up our skills, confidence, performance, and happiness. 
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Here is the series thus far: The unnecessary habit of Self Sabotage, Intention In a New Identity and Gratitude, WOW's, OOh's & OMG's of 2017.
This week we are going to reflect on our transformations that are associated with the biggest event or life change we've experienced in 2017. 

As part of the human experience, we are in a constant state of change. We are alive, we keep soaking up information, we keep trying, we make mistakes, we succeed at some, we fail at some, we cause hurt, and we get hurt. 

This ever continuous cycle, knowingly or unknowingly, causes a shift within us. It pushes our evolution, it changes who we are, permanently. 

Here's what you need to do for the challenge:

• Think about an event or situation that you've experienced in 2017. It could be a change that was planned or it could be something that 'happened to you'
• Next, write down how this life event has changed you:
  • What behaviors have altered as a result?
  • What did you learn about yourself?
  • What new skill or thought or feeling did you pick up, that will come handy?
  • What about relationships? Did this event throw light on new relationships? or maybe cement old ones?

(Here's a brief example of my biggest life change for 2017)

​Life Change: Living With an Animal, in my case a Dog (Seek)!

Transformations and Lessons: Here are a few on my list that living with a Seek has changed in me.

• There is always time for laughter and goofing around.
• All you ever need is to be around people who love you, no material things can replace that experience
• Let go, hold no grudges, even when something/someone hurts you, disappoints you, abandons you.
• Don't be anything that's not true to you just to please someone (Seek doesn't like to cuddle and I crave it),
• Compassion for animals, seeing firsthand their feelings, their sense of awareness. There are things I will never participate in again - zoos, circus, elephant/ camel/horse rides, animal shows on the street, paying to 'hold' exotic animals on vacations, buying dogs (puppies), etc

​It's the Time for the Little Wins!

The little win this week is all about noticing how much you have evolved and grown as a result of this life experience.

What may not have looked like an opportunity is, in fact, a priceless offering from the universe.

Acknowledging The Scared Lessons Learned. That's what we are after. 


Just For the week: 
So just for this week, your mission, is to complete the challenge of reflecting on that one big life changing event for 2017 and acknowledging how it has transformed you. 

Just this week. For six more days. 

During the week, make of note of how you are using your new found transformation to your advantage?

That's it. Write down what you saw unfold during the day.

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I hope you have fun with this assignment this week and you get to experience the little wins!


Yes, you can share with me what you have identified, follow up questions and of course your little wins too! Written with Love
Ruby


Do not hesitate to contact me if you'd like to get support for personal transformations, all coaching services are donation based