This is touted as a revolutionary method of Spirituality for a whole lot of reason but primarily because it empowers the individual to find unity with source energy and so much so that nothing or no one else is needed in this journey.
Self-Enquiry is the method of bringing awareness to the awareness. The subject and the object of the enquiry are one and the same.
It is a mature practice and requires us to turn our attention and curiosity inwards to our true nature.
The most popular question that comes with this method is, 'Who Am I?'
Observing, noticing and contemplating the answer and thoughts to that question is what the Self-Enquiry process is all about.
*Ramana Maharishi recommended the process.
But what are its implications in our daily life? How can we apply this technique?
There are a few things to keep in mind if we are to use the process to uncover our deepest nature and beliefs:
Although the spiritual practice is all about spending time holding an awareness to your awareness, there are a few benefits of using this technique to achieve breakthroughs in everyday life.
Not only does this process allow you to get more aligned and understand your true nature but you will notice you are able to forgive, release and heal better.
The trivial nature of things reveal themselves and with that, you are able to focus your energy of things that make you happy and joyous.
The most important thing to bring to the practice is a sense of detachment. Over time you will find revelations come and go, the thinking reduces and the mind quietens to give way to intuition.
Written with Love!