Create a Conscious & Aligned Life
  • Home
  • About Ruby
    • My Journey
  • Work With Ruby
  • Products
    • Product Details
  • Blog
  • Testimonials

Why you should care about what you say to yourself.

17/11/2015

 
As deliberate creators we know that it’s all mind over matter. If you vibrate in the energy of what you want, it will be drawn into your experience. Every single time.

A large part of how you feel and the energy you vibrate has to do with the dialogue you have in your head. It's the part of you that is constantly feeding you with statements. While we tend to raise our awareness to the external stimuli we forget to take notice of the inner talk.
​

A lot of you know that I’ve had to uproot and move. Not to a new house or a new city but a new country!

Driving is different, currency and change is different, signs, metric systems, the cooking top, check outs at shops, gas stations, how the doors open… there’s a longer list.

Quiet recently, I walked into the bedroom and found myself stumbling to turn on the lights.

‘Oh! Come on Ruby! How can you be so stupid! Four months and you still don't get that the switch moves ‘up’ not ‘down’ to turn it on!'

Not sure what made me but I caught myself in that moment. Hold on, did I just call myself stupid? Over lights? Really?

I started to think about the study that showed moving house is like the top three most stressful things you can experience. But wait I moved countries! That must be above the house moving thing right?

Where was my compassion? Where was the support I so easily extend to people I coach? How many times have I done this to myself over the last few months?

And the answer to that last one was a lot!

I have been cruel, intolerant, angry, frustrated, curt and judgmental with myself for the time it’s taking me to adjust and acclimatize.

And its no wonder I am still trying to get set up here!




​Your inner dialogue plays a huge part in your success, your confidence and your overall state of happiness.

Constantly putting yourself down can be destructive and can cause you to be paralyzed with doubt and uncertainty.

Whatever you say to yourself impacts how you feel. And we KNOW how we feel creates and attracts experiences into our lives.

So, what have you been telling yourself lately?

Leave your comment below. Or on Facebook.

Comments are closed.

    Archives

    June 2019
    March 2019
    February 2019
    December 2018
    November 2018
    September 2018
    August 2018
    June 2018
    April 2018
    March 2018
    January 2018
    December 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    March 2015
    December 2014
    February 2013
    June 2012
    April 2012
    March 2012
    February 2012
    January 2012
    December 2011
    November 2011
    October 2011
    September 2011
    August 2011
    July 2011

    RSS Feed

Powered by Create your own unique website with customizable templates.
  • Home
  • About Ruby
    • My Journey
  • Work With Ruby
  • Products
    • Product Details
  • Blog
  • Testimonials