What is Chakra Healing?
|
|
In Yogic philosophy and Ayurveda, Chakras are natural energy centers that found throughout the body. These centers are where matter meets the consciousnesses. These energy centers are responsible for the circulation of the Prana, the life force.
The Chakras are located over major organs and nerve centers and as such directly influence our physical, psychological, emotional and spiritual states of being. |
Every illness, emotional imbalance or spiritual disconnection can be traced to blockages in the major Chakras. Think of the chakras as a ceiling fan, if it's working we have fresh air circulating.
The Body, Mind and Spirit are intimately connected and an imbalance in one creates a domino effect.
Chakra healing begins with bringing awareness to stagnant energies that are blocked and ones that are causing imbalance of the Body and Mind. Then using techniques that target specific Chakras, we unblock those energies and bring them back into balance.
The Body, Mind and Spirit are intimately connected and an imbalance in one creates a domino effect.
Chakra healing begins with bringing awareness to stagnant energies that are blocked and ones that are causing imbalance of the Body and Mind. Then using techniques that target specific Chakras, we unblock those energies and bring them back into balance.
The Chakra Healing Series
|
There are Seven major Chakras in the body, each governs specific organs, behaviors, emotions and fears.
The Healing Chakra Series are a self help document that details each Chakra and its functions. There are questions and behaviors to help identify the type and extent of the imbalance, including possible Traumas and Abuses. |
It further provides information about specific techniques that can be practiced at home to balance and strengthen the Chakras.
It's a comprehensive, one stop shop for all the information you need to know about the Chakra.
Who is this for?
What's in the PDF?
This is not for you if:
It's a comprehensive, one stop shop for all the information you need to know about the Chakra.
Who is this for?
- A newcomer / novice who is interested in learning and understanding Chakras.
- Anyone who has heard something about them but would like to finally learn and use simple, easy to do techniques for themselves.
- If you would like to explore healing techniques that tie in physical and emotional manifestations and approach healing of energies using both.
- For individuals who'd like to understand the reason behind energy misalignment and the connections between past experiences, present behaviors and the future.
What's in the PDF?
- An overview of the Chakra - Element, Color, Mandala, Organs impacted, Behaviors, Challenges, Traumas.
- Short questionnaire to assess the extent of imbalance
- Techniques to heal and balance the chakra - Yoga Postures, Food, Chanting, Affirmations, etc
- Belief Breakthrough questions that work as prompts that get you identifying behaviors,triggers that cause the imbalance and worksheet to overcome and heal those behaviors and triggers.
This is not for you if:
- You don't believe in energy work, body-mind-consciousnesses connection
- You have studied Chakras before and have worked the energies
- You are being guided by a master in Chakra Healing work
Chakra Healing Booklets
Money, Security & StabilityMooladhara or Root Chakra for Money, Security & Physical Stability |
Emotional Stability & CreativitySwadhisthana or Sacral for Emotional Stability & Creativity
|
Self Esteem, Identity, Will PowerManipura or Solar Plexus for Self Esteem and Will Power
|
Love and RelationshipsAnahata or Heart Chakra for Self Love, Forgiveness and Relationships |
Communication, Self ExperssionVishudha or Throat Chakra for Communication and Self Expression |
Intuition, Wisdom, ClarityAjna or Third Eye for Intuition and Clarity of Thought
|
Spiritual ConnectionSahasrara or Crown Chakra for Spiritual Awakening and Connection with the Divine
|
The Healing Chakra SeriesGet the complete Healing Chakra series to use all of these natural energies to create physical, emotional and mental health.
|
Complete Chakra CoachingGet to work with me one on one. We work through all chakras, deep dive into healing and balancing each of them.
Spread over 8 sessions, 75 mins each plus daily chats and check-in, if you require. Email for availability |
Reviews!
What people are saying about the Healing Chakra Series...
NikkyI really enjoyed reading and learning about my Root chakra. The content that you wrote was very methodically written and easy to understand for me.
I loved the questions that I could ask myself that would help me identify the blocks in my energy in relation to this chakra. I look forward to practising the yoga poses you recommended and was able to identify at least two addictions that I have due to the imbalance in this chakra. Just acknowledging that gives me confidence and relief. So thank you and all the best to you. |
JanetThank you! Thank you! I love this information! It has helped me understand why I was being impacted by things that happened so long ago. I understand why the inner work is what makes such a huge difference.
The most impactful section was the Additional questions. I am going to work on each of those as I can see now how my habits and set behaviors were causing me to be stuck. I appreciate what you have done, a lot! |
ManisshaAs I got to writing minute details about my past without judging myself, I realized I am re-discovering my life.
I have started to dig into my suppressed emotions. Although, I am taking time to accept the new reality/discovery and gathering courage to come in terms with it. At the same time I am feeling some kind of renewed energy in myself. I feel I have started to cleanse my thoughts and emotions to bring in new energy. Thank you so much for your support. |
My Great Big Experiment
Achieving a continuous state of ‘Happy’. My great big experiment to stay in a state of joy, connection, alignment and being alive!
In 2016 it started as a curiosity to see how long I could stay with the feeling of being happy and content, hours, days, weeks? Months..?!
I have been playing with energy and consciousness for a while now. The Yoga Sutras detail personal experiences of Yogis that have gone beyond the mind-body experiences, ones that have dissolved the illusions that we see as reality to witness the true nature of consciousness. So a few weeks of staying in a state of happy shouldn’t be too rough, right?!
Absolutely! When I took a tally in 2016, I found 7-8 days when I wasn’t spending my days in happiness. It didn’t surprise me because I know my core and I am that happy person, we all are.
I was just happy, content, centered and confident. If people asked why I was feeling happy, I struggled to give them a reason they would understand.I didn’t have a logical reason, the feeling just stayed with me.
Did we need a reason to be happy? Are we all just stuck in a state where only an external trigger could do that for us? Do I need to project the source of my happiness on something outside otherwise it will be considered odd?
For all the quotes and memes and sounds bites people listen to, I didn’t think they were getting the message. Lol!
In 2016 it started as a curiosity to see how long I could stay with the feeling of being happy and content, hours, days, weeks? Months..?!
I have been playing with energy and consciousness for a while now. The Yoga Sutras detail personal experiences of Yogis that have gone beyond the mind-body experiences, ones that have dissolved the illusions that we see as reality to witness the true nature of consciousness. So a few weeks of staying in a state of happy shouldn’t be too rough, right?!
Absolutely! When I took a tally in 2016, I found 7-8 days when I wasn’t spending my days in happiness. It didn’t surprise me because I know my core and I am that happy person, we all are.
I was just happy, content, centered and confident. If people asked why I was feeling happy, I struggled to give them a reason they would understand.I didn’t have a logical reason, the feeling just stayed with me.
Did we need a reason to be happy? Are we all just stuck in a state where only an external trigger could do that for us? Do I need to project the source of my happiness on something outside otherwise it will be considered odd?
For all the quotes and memes and sounds bites people listen to, I didn’t think they were getting the message. Lol!
A State Of Happy - A Course is born...
Here we are, on the encouragement of a few, I have set up this life changing course to make available the concepts and process I use to make this happen.
What are the course details?
- There are audios, write-up's and assignments divided in a four week format.
- With the purchase of this course, you will be added to the State of Happy Facebook group where you can share your progress and interact with others that are on the same journey as you.
- You can choose to have a one on one call with me at anytime during the 4 weeks to get personalized support
This is for you if...
- You believe in concepts of consciousness, source energy, mind body soul connection.
- If you have been working with practices to get aligned, match your vibration to what you desire, or are a conscious creator or a yogi in the making!
- If you'd like to work universal concepts and laws of connection and spirituality to bring in mental stability, happiness and alignment in your life.
- If you are looking to find like minded people with whom to practice life changing concepts
How much is it and How do I pay?
Email to know the next group date!
