|
In Yogic philosophy and Ayurveda, Chakras are natural energy centers that found throughout the body. These centers are where matter meets the consciousnesses. These energy centers are responsible for the circulation of the Prana, the life force.
The Chakras are located over major organs and nerve centers and as such directly influence our physical, psychological, emotional and spiritual states of being. |
There are Seven major Chakras in the body, each governs specific organs, behaviors, emotions and fears.
The Healing Chakra Series are a self help document that details each Chakra and its functions. There are questions and behaviors to help identify the type and extent of the imbalance, including possible Traumas and Abuses. |
Money, Security & StabilityMooladhara or Root Chakra for Money, Security & Physical Stability |
Emotional Stability & CreativitySwadhisthana or Sacral for Emotional Stability & Creativity
|
Self Esteem, Identity, Will PowerManipura or Solar Plexus for Self Esteem and Will Power
|
Love and RelationshipsAnahata or Heart Chakra for Self Love, Forgiveness and Relationships |
Communication, Self ExperssionVishudha or Throat Chakra for Communication and Self Expression |
Intuition, Wisdom, ClarityAjna or Third Eye for Intuition and Clarity of Thought
|
Spiritual ConnectionSahasrara or Crown Chakra for Spiritual Awakening and Connection with the Divine
|
The Healing Chakra SeriesGet the complete Healing Chakra series to use all of these natural energies to create physical, emotional and mental health.
|
Complete Chakra CoachingGet to work with me one on one. We work through all chakras, deep dive into healing and balancing each of them.
Spread over 8 sessions, 75 mins each plus daily chats and check-in, if you require. Email for availability |
NikkyI really enjoyed reading and learning about my Root chakra. The content that you wrote was very methodically written and easy to understand for me.
I loved the questions that I could ask myself that would help me identify the blocks in my energy in relation to this chakra. I look forward to practising the yoga poses you recommended and was able to identify at least two addictions that I have due to the imbalance in this chakra. Just acknowledging that gives me confidence and relief. So thank you and all the best to you. |
JanetThank you! Thank you! I love this information! It has helped me understand why I was being impacted by things that happened so long ago. I understand why the inner work is what makes such a huge difference.
The most impactful section was the Additional questions. I am going to work on each of those as I can see now how my habits and set behaviors were causing me to be stuck. I appreciate what you have done, a lot! |
ManisshaAs I got to writing minute details about my past without judging myself, I realized I am re-discovering my life.
I have started to dig into my suppressed emotions. Although, I am taking time to accept the new reality/discovery and gathering courage to come in terms with it. At the same time I am feeling some kind of renewed energy in myself. I feel I have started to cleanse my thoughts and emotions to bring in new energy. Thank you so much for your support. |